Health and Wellness Classes

St. Mark’s offers monthly programs in cooperation  with Bay Area Older Adults (BAOA) that are focused on helping our community maintain physical and emotional well-being. Upcoming dates: Tuesdays at 11am: April 11: Health Care Planning May 9: Stress Reduction Please enroll in BAOA classes at bayareaolderadults.org

Chair Yoga: Mondays, 4-5pm

We have a wonderful chair yoga teacher who leads us through gentle stretching exercises and simple meditations each week. This is a class focused on folks 50+, but anyone is welcome. We ask for a $10/session donation (or $32 for a series of four classes), but no one is turned away.

Interfaith Lecture Series: The Three Children of Abraham: Getting to know our Muslim, Jewish, and Christian Neighbors March 14, 21 & 28 at 7pm-8:30pm

March 14: The Basics of Christian, Muslim and Jewish Faith March 21: Extremism in Christianity, Islam and Judaism March 28: What we hold in common as the Three Children of Abraham St, Mark’s is partnering with Islamic Networks Group (ING), a non-profit organization that promotes interfaith understanding and education for the public.  ING and St. … [Read more…]